Introduction to Reiki

The secret method of inviting blessings.

The spiritual medicine of many illnesses.

For today only anger not, worry not.

Be humble, and with gratitude work on yourself.

Be compassionate.

In the morning and at night, with hands held in prayer, think this in your mind, chant this with your mouth.

The Usui Reiki method to change your mind and body for the better.

~Mikao Usui